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13th July, 2016

Charcoal Paneer Stir Fry

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Take cottage cheese in a bowl. Add garlic paste, ½ teaspoon crushed peppercorns and crushed red chillies and mix well.
Place a steel katori in the centre and put a piece of hot coal in the katori. Add 1 teaspoon sesame oil over the coal piece and cover immediately to trap the smoke. Keep covered for 2-3 minutes, remove the cover and set aside.
Slice spring onion bulbs. Cut bell peppers and capsicum into triangles.
Heat 1 tablespoon sesame oil in a non-stick pan. Add broccoli florets and sliced spring onion bulbs and sauté for a minute.

 

  • Chickpeas (kabuli chana) soaked and boiled 1 cup
  • Kidney beans soaked and boiled 1 cup
  • Olive oil 2 tablespoons
  • Cinnamon 1 inch stick
  • Fresh tomato puree ½ cup
  • White sesame seeds 1 teaspoon
  • Garam masala powder 1 teaspoon
  • Red chilli powder 1 teaspoon
  • Salt to taste
  • Fresh coriander leaves chopped 1 tablespoon
  • Fresh parsley chopped 1 tablespoon
  • Fresh mint leaves 1 tablespoon chopped + for garnishing
  • Lemon juice 1 teaspoon
  • Fresh mint leaves for garnishing
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